![]() Do you keep playing after losing money to try to win it back – often called ‘chasing losses’?.Do you gamble to escape from difficulties in your life, or to cheer yourself up?.Do you get restless or irritable if you try to cut down on gambling?.Have you ever tried to stop gambling, or cut down on or control your gambling, and not been able to?.Are you spending more money on gambling as time goes on?.Do you spend a lot of time thinking about gambling?. ![]() To start, answer these 10 questions with ‘yes’ or ‘no’: If you think you might have a gambling problem, help is available. ![]() However, for around 9 in 1000 people, gambling becomes a problem or an addiction. Most people in the UK gambled or played the lottery in the last year – activities like playing the lottery once or twice a week aren’t harmful. Problem gambling is defined as gambling that is disruptive or damaging to you or your family, or interferes with your daily life. ![]()
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